Recommended daily dose
Adults are recommended to take one capsule daily with 1 -2 glasses of water (300 - 400ml). Do not exceed the daily intake. Food supplements should not be used as a substitute for a balanced, varied diet and healthy lifestyle. Not suitable for children and adolescents.

Function
Valuable vitamins and important trace elements, minerals, antioxidants and plant extracts from A-Z for optimal absorption in the body. The ideal combination of active ingredients can effectively counteract deficiency symptoms and ensure optimal supply. The product is 100% free from genetically modified ingredients, pesticides, fungicides, artificial fertilizers or other harmful substances. In addition, allergy sufferers will be pleased, because our vegetarian multivitamin capsules are free of gluten, lactose and other allergens.

Ingredients
Magnesium bisglycinate powder, calcium hydroxide, capsule shell: Hydroxypropylmethylcellulose, L-ascorbic acid (vitamin C), iron fumarate, marigold powder, tocopherol acetate (vitamin E), niacin (vitamin B3), manganese gluconate, zinc oxide, upright student flower extract, copper gluconate, pantothenic acid (vitamin B5), retinol acetate (vitamin A), cholecalciferol (vitamin D3), riboflavin (vitamin B2), thiamine HCl (vitamin B1), pyridoxine HCl (vitamin B6), chromium picolinate, potassium iodide, methylcobalamin (vitamin B12), folic acid (vitamin B9), biotin HCl (vitamin B7), sodium molybdate, rice bran extract