- Ultrapure micronized Creatine Monohydrate
- Improves the training performance at high intensity
- Helps the muscle cells to produce more energy
- Signals important biological processes for the growth of muscle fibers
- Can improve brain function and reduce fatigue and exhaustion
Vivo Life - Creatine Monohydrate
Recommended daily dose
Dissolve 3 to 5g in water or juice or add to a smoothie.
Help increase your physical performance in successive bursts of short-term, high intensity exercise. With only 3g of creatine required daily to obtain improved physical performance. Simply mix a rounded teaspoon (3g) into a glass of water and consume shortly before or after your workout. 1-2 servings daily, continue to supplement with creatine on rest days to maintain the uptake of creatine in the muscles. Micronized creatine has particles that are 20 times smaller than regular creatine. This provides a greater uptake into the muscles, and also makes it less likely to clump when drinking.
Creatine monohydrate (micronized)